|
Michelle WrightOwner and ClinicianI am a Licensed Professional Counselor graduating from University of Northern Colorado in 2013. I have worked in a variety of settings including hospice, Employee Assistance Programs, and community mental health with clients of all ages. I am passionate about what I do, and I realize the honor it is to be one's therapist. Making the decision to begin therapy can be scary and overwhelming. My hope is to make this process as easy as possible, as I recognize the courage and vulnerability this decision requires. My approach to counseling includes a variety of modalities and interventions. I am trained in EMDR which is a treatment used for to relieve distress associated with trauma and allow one to view past experiences in a more adaptive way. I am also certified in DBT which provides interventions to teach people how to live in the present moment through mindfulness, develop healthy coping strategies to relieve stress, regulate emotions and improve relationships. I believe a great amount of growth is gained from better understanding the sources of our struggles, and gaining insight to our feelings, thoughts, and body's responses. With this awareness, it empowers the ability to change the patterns in which we are stuck. Therapy can be painful at times, but not as painful as not knowing how to move forward. |
|
Elle TaylorClinicianPeople are my passion, and I make every effort to create a warm, nonjudgmental space in which they can feel safe to be authentic and begin their self-exploration journey. I bring compassion, validation, understanding, introspection, and honest reflection to my clients.
I am a Licensed Social Worker and graduated from Rutgers University with a Masters in Social Work in 2021. I incorporate a variety of therapeutic modalities to help clients better understand themselves and their personal story. I have worked in many different settings including Diversus Health as a Mental Health Counselor for adults, UCCS Gallogy Wellness Center as a mental health counselor for adults and teens and Family Connections as a case worker assisting families in crisis. I believe each client and their experiences are unique, therefore each therapeutic journey needs to be personalized in order to be effective and meaningful for clients. I use a client centered approach, so I do not dictate what we discuss, but let each client bring what they want to explore in session. I work to match my client's space, and gently encourage them on their path of self-acceptance, transition, and growth. Additionally, an area of particular interest is sexuality and religious trauma. I am passionate about helping clients navigate issues regarding this and love helping them work towards self-compassion, authenticity, and healing. |
